{"id":38057,"date":"2024-05-16T17:35:24","date_gmt":"2024-05-16T15:35:24","guid":{"rendered":"https:\/\/www.attachmentproject.com\/?page_id=38057"},"modified":"2024-10-29T10:41:28","modified_gmt":"2024-10-29T08:41:28","slug":"dating-toolkit","status":"publish","type":"page","link":"https:\/\/www.attachmentproject.com\/personal-courses\/dating-toolkit\/","title":{"rendered":"Dating Toolkit"},"content":{"rendered":"    <div id=\"course-questions\" class=\"one-section\">\r\n        <div class=\"container-fluid\">\r\n            <div class=\"row row-spaced\">\r\n                                    <div class=\"col-sm-6\">\r\n                        <div class=\"one-course-question\" data-sal=\"slide-up\" data-sal-delay=\"0\">\r\n                            <h2>\r\n                                Who is this course for?                            <\/h2>\r\n                            \r\n                                <p><span style=\"font-weight: 400;\">If you are single and looking to improve your dating experiences, this toolkit is for you! Whether you are new to dating or looking to work on your approach, this toolkit provides you with valuable insights and effective strategies to help you forge meaningful connections.<\/span><\/p>\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                                        <div class=\"col-sm-6\">\r\n                        <div class=\"one-course-question\" data-sal=\"slide-up\" data-sal-delay=\"100\">\r\n                            <h2>\r\n                                What will you learn?                            <\/h2>\r\n                            \r\n                                <p><span style=\"font-weight: 400;\">With this toolkit, you will learn to adapt your dating strategies to your attachment style and personal traits. Through gaining a deeper understanding of yourself throughout the toolkit, you will extend these newfound perspectives to how you approach your dating experiences &#8211; inevitably improving them in the process.\u00a0<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                                <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    \n\n    <div id=\"disturbances\" class=\"course-intro-boxes one-section\">\n        <div class=\"container-fluid\">\n\t\t\t            <h4 class=\"one-course-small-title mb-4\" data-sal=\"slide-up\">The Dating Toolkit<\/h4>\n\t\t\t\t\t\t                            <div class=\"one-disturbance\" data-sal=\"slide-up\">\n                    <div class=\"row row-reverse align-items-center\">\n                        <div class=\"col-sm-6 text-center\">\n                                                        <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Image-9.png\" alt=\"\" class=\"img-responsive\" loading=\"lazy\" \/>\n                                                        <\/div>\n                        <div class=\"col-sm-6\">\n                            <div class=\"one-distubance-content\">\n                                <p class=\"odc-number\">\n                                    01                                <\/p>\n                                <p class=\"odc-title\">\n                                    1. The background                                <\/p>\n                                <div class=\"odc-text\">\n                                    <p><span style=\"font-weight: 400;\">Over 73% of our audience grapple with three main forms of attachment: anxious\/preoccupied, avoidant\/dismissing and disorganized\/fearful-avoidant.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having an insecure attachment style often means that we weren\u2019t provided with the necessary skills to forge secure relationships &#8211; including those for making dating a fluid and enjoyable experience. But, whereas having an insecure attachment isn\u2019t our fault, what is within our power is the ability to change how we see ourselves and approach the field of dating.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many insecure attachers learn how to find secure, healthy relationships. And you can too, starting with this toolkit.<\/span><\/p>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                                <div class=\"one-disturbance\" data-sal=\"slide-up\">\n                    <div class=\"row  align-items-center\">\n                        <div class=\"col-sm-6 text-center\">\n                                                        <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Image-6.png\" alt=\"\" class=\"img-responsive\" loading=\"lazy\" \/>\n                                                        <\/div>\n                        <div class=\"col-sm-6\">\n                            <div class=\"one-distubance-content\">\n                                <p class=\"odc-number\">\n                                    02                                <\/p>\n                                <p class=\"odc-title\">\n                                    2. The approach                                <\/p>\n                                <div class=\"odc-text\">\n                                    <p><span style=\"font-weight: 400;\">With its chronological structure, you can learn strategies that will help you before, during and after dating. In this way, you can feel that you are actively working on yourself and towards better relationships at every step of the way. With this toolkit, we encourage you to embrace growth, learn, and develop a more peaceful and stable relationship with yourself for a win-win scenario in the dating world!<\/span><\/p>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                                <div class=\"one-disturbance\" data-sal=\"slide-up\">\n                    <div class=\"row row-reverse align-items-center\">\n                        <div class=\"col-sm-6 text-center\">\n                                                        <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Image-3.png\" alt=\"\" class=\"img-responsive\" loading=\"lazy\" \/>\n                                                        <\/div>\n                        <div class=\"col-sm-6\">\n                            <div class=\"one-distubance-content\">\n                                <p class=\"odc-number\">\n                                    03                                <\/p>\n                                <p class=\"odc-title\">\n                                    3. Applying the strategies                                <\/p>\n                                <div class=\"odc-text\">\n                                    <p><span style=\"font-weight: 400;\">Throughout this course, you will learn specific strategies that you can use to actively improve your dating experiences. The toolkit not only provides you with the theory behind these strategies, but also guides you through them, if you choose to, throughout your own process in real time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By applying these strategies and insights throughout your dating experience, you can actively feel the transformation towards healthier and secure connections<\/span><\/p>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n    <\/div>\n    \n\n<div id=\"home-page-test\"  class=\"one-section\" data-sal=\"fade\">\n    <div class=\"container-fluid\">\n        <div class=\"row row-spaced\">\n            <div class=\"col-sm-9 align-middle\">\n                <div>\n                    <h2>Start the journey of Dating Toolkit<\/h2>\n                <\/div>\n            <\/div>\n            <div class=\"col-sm-3 align-middle\">\n                <div>\n                                                            <button class=\"button full-white-button force-not-open\" data-fsc-item-path-value=\"dating-toolkit\" data-fsc-action=\"Add, Checkout\" onclick=\"fastspring.builder.tag({'landingPage':'attachment-dating-course-sales-page'})\">Buy Now<\/button>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div id=\"course-learn\" class=\"one-section \" >\n    <div class=\"row  mx-0\">\n        <div class=\"col-sm-5\">\n                            <div class=\"course-image fadeIn animated d-none d-md-block w-100 h-100\" style=\"background-image: url('https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/self-growth.png'); background-size: cover; background-repeat: no-repeat;\"><\/div>\n                <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/self-growth.png\" class=\"img-responsive fadeIn animated d-md-none\" alt=\"\" loading=\"lazy\" data-delay=\"300\" \/>\n                    <\/div>\n        <div class=\"col-sm-7 px-sm-3 px-0 align-middle\">\n            <div>\n                <div id=\"learn-content\">\n                                        <h2 data-sal=\"slide-up\">\n                        How will this toolkit help me?                    <\/h2>\n                                        <div class=\"learn-text\" id=\"learn-text\">\n                        <p><span style=\"font-weight: 400;\">This toolkit can help you\u2026<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cultivate a personalized attachment theory approach to dating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gain a deeper self- and interpersonal understanding in dating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transform your perception of dating, even with insecure attachment styles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Navigate and overcome unhelpful attachment behaviors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognize and address personal and relational red flags<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seek a partner who embraces and supports your uniqueness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Harness valuable insights from your attachment style to improve your relationships<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Explore techniques to challenge limiting beliefs and actions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expand perspectives on the dating experience, irrespective of attachment style<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foster more fulfilling dates and cultivate stronger relationships<\/span><\/li>\n<\/ul>\n                    <\/div>\n                                            <p class=\"text-center\" data-sal=\"fade\" data-sal-delay=\"200\">\n                                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"button purple-button\" data-fsc-item-path-value=\"dating-toolkit\" data-fsc-action=\"Add, Checkout\" onclick=\"fastspring.builder.tag({'landingPage':'attachment-dating-course-sales-page'})\">Start Learning<\/button>\n\t\t\t\t\t\t\t                                                    <\/p>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <div id=\"modules\" class=\"one-section\">\r\n        <div class=\"container-fluid\">\r\n            <h2 class=\"course-main-title\">Dating Toolkit Modules<\/h2>\r\n            <div id=\"modules-wrapper\">\r\n                                    <div class=\"accordion-title active \">\r\n                        <div>\r\n                            <div class=\"title-itself\">\r\n                                <span >\r\n                                                                                                                    <span class=\"one-tag\">74mins+<\/span>\r\n                                                                        <\/span>\r\n                                <span >\r\n                                    Before Date Strategies                                <\/span>\r\n                            <\/div>\r\n                            <div class=\"accordion-content\" style=\"display: block;\">\r\n                                <p><b>Before Date Strategies<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Know Your Attachment Style<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Aim for Secure (in Yourself and Your Dates)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Balance Expectations<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> How to Avoid Rejection<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Document Your Patterns<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Become an Online Dating Pro<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Revise Your Online Dating Game Plan<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Step Out of Your Comfort Zone<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Try the \u201cZero Date\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Kill Your ANTs<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Cultivate Confidence Before the Date\u2014Even in Your Attachment Style<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Date Yourself<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Treat Yourself How You Want Your Partner to Treat You<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Practice Detachment<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> What Situations Heighten Your Anxiety?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Regulate Your Emotions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Recognize When It\u2019s OK to Ask for What You Want<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Visualize Yourself<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Is Dating More Than One Person a Helpful Strategy?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Be Open About Your Intentions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Listen to Inspirational Pre-Date Attachment Songs<\/span><\/li>\n<\/ol>\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n\r\n                                        <div class=\"accordion-title  \">\r\n                        <div>\r\n                            <div class=\"title-itself\">\r\n                                <span >\r\n                                                                                                                    <span class=\"one-tag\">46mins+<\/span>\r\n                                                                        <\/span>\r\n                                <span >\r\n                                    During Date Strategies                                <\/span>\r\n                            <\/div>\r\n                            <div class=\"accordion-content\" >\r\n                                <ol>\n<li><span style=\"font-weight: 400;\">Choose the Right Location\/Activity for Your Attachment Traits<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> First Impressions DO Matter<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Present Yourself \u201cIntentionally\u201d\u2014But Within Reason<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Model the Date on Your Friendships<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Notice When You\u2019re Trying to Manage the Date in Your Head<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Play the Humility Card<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Avoid \u201cConspicuous Consumption\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Master the Art of Conversation<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Use \u201cDynamic\u201d Icebreakers<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Ask the \u201cRight\u201d Questions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cActively\u201d Listen to Your Date<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Be Sensitive to Your Date\u2019s Nerves<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Up Your Flirting Game<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Use Your Attachment Theory Knowledge<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Don\u2019t React: Respond<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Things to Keep in Mind During Your Date<\/span><\/li>\n<\/ol>\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n\r\n                                        <div class=\"accordion-title  \">\r\n                        <div>\r\n                            <div class=\"title-itself\">\r\n                                <span >\r\n                                                                                                                    <span class=\"one-tag\">65mins+<\/span>\r\n                                                                        <\/span>\r\n                                <span >\r\n                                    After-Date Strategies                                <\/span>\r\n                            <\/div>\r\n                            <div class=\"accordion-content\" >\r\n                                <ol>\n<li><span style=\"font-weight: 400;\">Check In With Yourself<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Create a Date \u201cSatisfaction\u201d Chart<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Follow-Up After the Date<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Expectations Reflection<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Consider the Conversation<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Accurately Identify What You\u2019re Feeling<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Put Your Theories to the Test<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Put Your New Theories Into Action<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Implement a 3:1 Ratio of Positive vs Negative<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Give Second (and Third) Dates a Chance<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Don\u2019t Disappear<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Prevent Idealizing by Listing the Other Person\u2019s Negative Traits<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Create a List of \u201cValues\u201d Affirmations<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Turn to Your Support System<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Take a Dating Break<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Sometimes the Truth Hurts\u2014But It Can Also Help<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Things to Keep in Mind After Dates<\/span><\/li>\n<\/ol>\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n\r\n                                <\/div>\r\n            \r\n                        \r\n                    <\/div>\r\n    <\/div>\r\n    \n\n<div id=\"course-learn\" class=\"one-section \" >\n    <div class=\"row  mx-0\">\n        <div class=\"col-sm-5\">\n                            <div class=\"course-image fadeIn animated d-none d-md-block w-100 h-100\" style=\"background-image: url('https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/limer3-667x1000.webp'); background-size: cover; background-repeat: no-repeat;\"><\/div>\n                <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/limer3-667x1000.webp\" class=\"img-responsive fadeIn animated d-md-none\" alt=\"\" loading=\"lazy\" data-delay=\"300\" \/>\n                    <\/div>\n        <div class=\"col-sm-7 px-sm-3 px-0 align-middle\">\n            <div>\n                <div id=\"learn-content\">\n                                        <h2 data-sal=\"slide-up\">\n                        By the end of this toolkit, you will learn:                    <\/h2>\n                                        <div class=\"learn-text\" id=\"learn-text\">\n                        <p><b>Before-Date Strategies:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understand your attachment style and aim for security in yourself and your dates.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Balance expectations and learn how to avoid rejection.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Become more aware of your patterns.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refine your approach and game plan in online dating.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Step out of your comfort zone and try the &#8220;Zero Date&#8221; concept.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cultivate confidence and practice self-care before the date.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Treat yourself the way you want your partner to treat you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice detachment and regulate your emotions.<\/span><\/li>\n<\/ul>\n<p><b>During-Date Strategies:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make a positive first impression and present yourself intentionally.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Model the date on your friendships and be genuine.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Master the art of conversation and ask the right questions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8220;Actively&#8221; listen to your date and be sensitive to their nerves.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhance your flirting game and use your knowledge of attachment theory.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respond instead of reacting to situations that arise.<\/span><\/li>\n<\/ul>\n<p><b>After-Date Strategies:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reflect on your own satisfaction and performance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow up after the date and consider the conversation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognize your feelings and put your new theories into action.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Implement a positive-to-negative ratio in your interactions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Give second and third dates a chance and don&#8217;t disappear.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prevent idealizing your date.<\/span><\/li>\n<\/ul>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <style>\n        div#entire-content .one-course-itself-bottom .oci-price span.normal-price-style {\n            font-size: 19px;\n            color: #604c8d;\n            font-weight: 700;\n            text-decoration: none;\n        }\n    <\/style>\n    <div id=\"courses-itself\" class=\"one-section courses-itself-block_85bb25215213286b0c253d7a4d6ce312\">\n        <div class=\"container-fluid\">\n            <h2 class=\"course-main-title\" data-sal=\"slide-up\">Choose a course to expand your knowledge<\/h2>\n            <div class=\"row row-spaced row-center\">\n                                    <div class=\"col-lg-4 col-md-6 col-sm-10 not-bigger \"\n                         data-sal=\"fade\" data-sal-delay=\"200\">\n                        <div class=\"one-course-itself\">\n                            <div class=\"one-course-itself-top\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Dating-Toolkit-Course-Workbook-only-500x385.png\" alt=\"\"\n                                         class=\"img-responsive\" loading=\"lazy\"\/>\n                                \n                            <\/div>\n                                                        <div class=\"one-course-itself-bottom\">\n                                <div class=\"before-button  before-button-1\">\n                                    <h4>Dating Toolkit<\/h4>\n                                    <p class=\"oci-title-2\">\n                                                                            <\/p>\n                                    <div class=\"oci-text\">\n                                        <p><strong>Course Includes:<\/strong><\/p><br \/>\n<ul><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">177 pages, including 53 strategies in total<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">21 strategies for before dating<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">16 strategies for during the dating phase<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">16 strategies for after dating<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3+ hours of audio<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How your early experiences influenced your current dating behaviors<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Groundbreaking and up-to-date research on dating<\/span><\/li><br \/>\n<\/ul><br \/>\n                                    <\/div>\n\n                                    <p class=\"oci-price\">\n                                                                                    <span id=\"discount\" class=\"d-none\" data-fsc-item-path=\"dating-toolkit\"\n                                                  data-fsc-item-discountTotalValue><\/span>\n                                            Regular Price: <span id=\"price\" class\n                                                                 data-fsc-item-path=\"dating-toolkit\"\n                                                                 data-fsc-item-price><\/span> <br>\n                                            Limited Time: <span id=\"discounted-price\" class=\"normal-price-style\"><\/span>\n                                                                            <\/p>\n                                <\/div>\n                                                                    <p class=\"oci-button\">\n                                                                                                                            <button class=\"button purple-button\"\n                                                    data-fsc-item-path-value=\"dating-toolkit\"\n                                                    data-fsc-action=\"Add, Checkout\"\n                                                    onclick=\"fastspring.builder.tag({'landingPage':'attachment-dating-course-sales-page'})\">Buy Now<\/button>\n                                                                            <\/p>\n                                \n                                \n\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                                        <div class=\"col-lg-4 col-md-6 col-sm-10  one-course-bigger\"\n                         data-sal=\"fade\" data-sal-delay=\"400\">\n                        <div class=\"one-course-itself\">\n                            <div class=\"one-course-itself-top\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Complete-Path-Repair-Course-3-500x385.png\" alt=\"\"\n                                         class=\"img-responsive\" loading=\"lazy\"\/>\n                                \n                            <\/div>\n                                                        <div class=\"one-course-itself-bottom\">\n                                <div class=\"before-button  before-button-1\">\n                                    <h4>Attachment Repair Program + Dating Toolkit<\/h4>\n                                    <p class=\"oci-title-2\">\n                                                                            <\/p>\n                                    <div class=\"oci-text\">\n                                        <p><strong>Course Includes:<\/strong><\/p><br \/>\n<ul><br \/>\n<li aria-level=\"1\">8 module attachment repair course with 30+ hours of content &amp; exercises<\/li><br \/>\n<li aria-level=\"1\">An understanding of your own attachment style, maladaptive schemas, self-esteem and attachment superpowers<\/li><br \/>\n<li aria-level=\"1\">10 module emotional and Self-Growth Guide including 58 practical exercises<\/li><br \/>\n<li aria-level=\"1\">How your early experiences influenced your current self-perception and behaviors<\/li><br \/>\n<li aria-level=\"1\">4 digital workbooks and audio covering over 446 pages (114 practical exercises) for a deepened understanding<\/li><br \/>\n<li aria-level=\"1\">Schema Workbook and audio covering 18 Schemas<\/li><br \/>\n<li aria-level=\"1\">Guides to the secure, anxious, avoidant, and disorganized attachment styles<\/li><br \/>\n<li aria-level=\"1\">Descriptions of how these attachment styles develop in childhood<\/li><br \/>\n<li aria-level=\"1\">Explanations as to how all four attachment styles interact with one another<\/li><br \/>\n<li aria-level=\"1\">Audio version to accompany your progress<\/li><br \/>\n<li aria-level=\"1\">Ditte Marcher\u2019s Bodynamic course!<\/li><br \/>\n<\/ul><br \/>\n                                    <\/div>\n\n                                    <p class=\"oci-price\">\n                                                                                    <span id=\"discount\" class=\"d-none\" data-fsc-item-path=\"attachment-repair-datingb\"\n                                                  data-fsc-item-discountTotalValue><\/span>\n                                            Regular Price: <span id=\"price\" class\n                                                                 data-fsc-item-path=\"attachment-repair-datingb\"\n                                                                 data-fsc-item-price><\/span> <br>\n                                            Limited Time: <span id=\"discounted-price\" class=\"normal-price-style\"><\/span>\n                                                                            <\/p>\n                                <\/div>\n                                                                    <p class=\"oci-button\">\n                                                                                                                            <button class=\"button purple-button\"\n                                                    data-fsc-item-path-value=\"attachment-repair-datingb\"\n                                                    data-fsc-action=\"Add, Checkout\"\n                                                    onclick=\"fastspring.builder.tag({'landingPage':'attachment-dating-course-sales-page'})\">Enroll Today<\/button>\n                                                                            <\/p>\n                                \n                                \n\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                                        <div class=\"col-lg-4 col-md-6 col-sm-10 not-bigger \"\n                         data-sal=\"fade\" data-sal-delay=\"200\">\n                        <div class=\"one-course-itself\">\n                            <div class=\"one-course-itself-top\">\n                                                                    <img decoding=\"async\" src=\"https:\/\/www.attachmentproject.com\/wp-content\/uploads\/2024\/05\/Dating-Toolkit-Course-attachment-500x385.png\" alt=\"\"\n                                         class=\"img-responsive\" loading=\"lazy\"\/>\n                                \n                            <\/div>\n                                                        <div class=\"one-course-itself-bottom\">\n                                <div class=\"before-button  before-button-1\">\n                                    <h4>Dating Toolkit + Attachment Style Guides<\/h4>\n                                    <p class=\"oci-title-2\">\n                                                                            <\/p>\n                                    <div class=\"oci-text\">\n                                        <p><strong>Course Includes:<\/strong><\/p><br \/>\n<ul><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">177 pages, including 53 strategies in total<\/span><\/li><br \/>\n<li aria-level=\"1\">446 pages of Attachment Style Workbooks including 114 pages of partial exercises.<\/li><br \/>\n<li aria-level=\"1\">Over 9hrs+ Audio<\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strategies for before, during and after dating<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How your early experiences influenced your current dating behaviors<\/span><\/li><br \/>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Groundbreaking and up-to-date research on dating<\/span><\/li><br \/>\n<\/ul><br \/>\n                                    <\/div>\n\n                                    <p class=\"oci-price\">\n                                                                                    <span class=\"normal-price-style\" data-fsc-item-path=\"dating-toolkit-attachment\"\n                                                  data-fsc-item-price><\/span>\n                                                                            <\/p>\n                                <\/div>\n                                                                    <p class=\"oci-button\">\n                                                                                                                            <button class=\"button purple-button\"\n                                                    data-fsc-item-path-value=\"dating-toolkit-attachment\"\n                                                    data-fsc-action=\"Add, Checkout\"\n                                                    onclick=\"fastspring.builder.tag({'landingPage':'attachment-dating-course-sales-page'})\">Buy Now<\/button>\n                                                                            <\/p>\n                                \n                                \n\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                                <\/div>\n        <\/div>\n    <\/div>\n\n\n\n\n    <div id=\"course-faq\">\r\n        <div class=\"container-fluid\">\r\n            <h2>\r\n                Your questions answered            <\/h2>\r\n                        <div id=\"course-faq-\">\r\n                <div class=\"row row-spaced row-30\">\r\n                                            <div class=\"col-sm-6\">\r\n                                                            <div class=\"one-course-faq\">\r\n                                    <h4>Who should take this course?<\/h4>\r\n                                    <div><p><span style=\"font-weight: 400;\">This course is aimed at people who are looking to improve their dating experiences, enhance personal strengths, recognize unhealthy patterns, and ultimately forge healthier connections. <\/span><\/p>\n<\/div>\r\n                                <\/div>\r\n                                                                <div class=\"one-course-faq\">\r\n                                    <h4>How long does it take to complete the course?<\/h4>\r\n                                    <div><p><span style=\"font-weight: 400;\">The course contains approximately 3.5 hours of audio lessons but will take longer to apply all 53 strategies. As the course is on-demand, the curriculum is adapted to cater to the learning pace of whoever undertakes it.\u00a0 Access to the course is entirely online so you can complete it via phone, tablet, or computer.<\/span><\/p>\n<\/div>\r\n                                <\/div>\r\n                                                                <div class=\"one-course-faq\">\r\n                                    <h4>How do I access the course after purchasing it?<\/h4>\r\n                                    <div><p><span style=\"font-weight: 400;\">You will receive an email with all relevant login information needed to sign into our online learning portal.<\/span><\/p>\n<\/div>\r\n                                <\/div>\r\n                                                        <\/div>\r\n                                            <div class=\"col-sm-6\">\r\n                                                            <div class=\"one-course-faq\">\r\n                                    <h4>Are the course sessions live or pre-recorded?<\/h4>\r\n                                    <div><div class=\"ap-faq-module\">\n<div class=\"ap-faq-copy\">\n<p><span style=\"font-weight: 400;\">The course audio is all pre-recorded and there is a full reference inventory for each module.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\r\n                                <\/div>\r\n                                                                <div class=\"one-course-faq\">\r\n                                    <h4>To whom can I send questions or feedback?<\/h4>\r\n                                    <div><p><span style=\"font-weight: 400;\">We are always happy to receive suggestions that could help us improve the user experience. Contact us at team@attachmentproject.com. Please be aware that we cannot respond individually to every message, although we do read all emails.<\/span><\/p>\n<\/div>\r\n                                <\/div>\r\n                                                                <div class=\"one-course-faq\">\r\n                                    <h4>What is your refund policy?<\/h4>\r\n                                    <div><p><span style=\"font-weight: 400;\">We unconditionally guarantee satisfaction for all clinical training courses offered by The Attachment Project for up to 7 days. If our products fail to meet your expectations for any reason, simply contact us.<\/span><\/p>\n<\/div>\r\n                                <\/div>\r\n                                                        <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    \n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":15,"featured_media":0,"parent":12827,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"templates\/course.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-38057","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dating Toolkit &amp; Audio Guide<\/title>\n<meta name=\"description\" content=\"Listen to over 150 pages of strategies that help you to navigate before dating, 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